WOW!FITNESS Monthly Newsletter

IN LEBANON

ZUMBA 101
Saturday, February 11th from 10 - 11 am

IN CORVALLIS

CYCLE 101
Saturday, February 18th from 10 - 11 am

KARRYN CONNER
YOGA

Karryn Conner is joining the Wow! Fitness team as a new yoga instructor. Karryn has been experiencing the benefits of yoga for 12 years. Unhealthy and overweight most of her life, Karryn’s discovery of yoga began a transformative journey to reclaim her health, shed 70 pounds, and truly enjoy life. Her fascination and respect for the body has led her to create a thriving massage practice. Karryn also enjoys experimenting in the kitchen, sculpting, and exploring the natural beauty we are blessed with here in Oregon. She is honored to share the joys of Yoga with the members of WOW! and is looking forward to meeting you!

Click here
for current CORVALLIS schedule!

Click here
for current
LEBANON schedule!

15 Classes
for $41.50
OR
25 Classes
for $67.50

Both the Lebanon and Corvallis club have added elliptical striding to our successful Group Cycling classes!
Improved Caloric Output with Striding: Designed to utilize both the upper and lower body, the dual action exercise provided by the Keiser Strider burns calories efficiently while offering a variety of training options. Its stride length is designed to activate a wide range of muscle groups, to provide users with an intense workout in less time and with lower perceived exertion.